F45 Training

F45 Aurora Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

LA Fitness is a prominent fitness club chain offering a wide range of amenities and services, including personal training, group classes, and specialized programs like REZEN Recovery and Pilates. With numerous locations across North America, the club aims to provide a supportive environment for individuals seeking to enhance their health and fitness journeys. In addition to state-of-the-art equipment and facilities such as pools and spas, LA Fitness also offers various membership options and rewards programs to cater to diverse fitness needs. The organization is committed to fostering a community-focused atmosphere that encourages members to achieve their personal fitness goals. Generated from the website