Imprint Pilates

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.

-Live-Body Wellness Consulting is a holistic health center based in Toronto, ON, offering a range of services to promote physical and mental well-being. Specializing in personalized wellness plans, they focus on empowering individuals to achieve optimal health through a combination of nutrition, fitness, and lifestyle guidance. With a team of experienced professionals, -Live-Body Wellness Consulting provides a supportive environment for clients to address their health concerns and make sustainable lifestyle changes. Their integrated approach aims to enhance overall wellness and foster a balanced and healthy lifestyle for each individual. Generated from their business information