Whitty, Paul

BoFIT in London, Ontario, is dedicated to empowering individuals to achieve and sustain optimal health and wellness through personalized coaching and expert advice. Their passionate team of personal trainers and nutrition coaches focuses on guiding clients toward their best selves with tailored programs and unwavering support. Offering a variety of fitness options, including personal training and small group classes, BoFIT emphasizes a dynamic and engaging environment. With a commitment to quality and safety, their approach combines mobility, stability, strength, and power to help clients reach their fitness goals while minimizing the risk of injury. Generated from the website

At One on One fitness we specialize in helping you reach your goals making it fun and exciting along the way. We take the journey with you.