Energi Pilates

EveryBODY Pilates and Yoga in Bonita Springs, FL, offers a holistic approach to wellness through Pilates and yoga, emphasizing healing of the body, mind, and spirit. Under the guidance of Lacie Delgado, the studio integrates Joseph Pilates' foundational principles to provide transformative group and private sessions aimed at enhancing physical strength, flexibility, and mental awareness. Lacie's journey from dancer to instructor has shaped her commitment to making Pilates accessible to all, fostering a unique mind-body connection in every class. The studio's focus on personalized instruction caters to a diverse clientele, empowering individuals to understand their bodies and embrace the benefits of mindful movement. Generated from the website