Liftvida

Helena at Lift Vida is the most knowledgeable and caring Pilates and Gyrokinesis instructor. I have been training with her for 12 years and she has helped me be stronger, healthier, and happier...

Fantastic little studio. It's bright and clean and very cute. The classes are small but perfect because you get a lot of individualized attention. So far I've taken the progressive Pilates class...