9round

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46670 W Pontiac Trl Ste 9
Commerce Township, MI 48390
+1 (248) 859-2098
https://www.9round.com

9Round is a fitness concept that offers high-intensity kickboxing-style workouts designed to maximize efficiency for busy lifestyles, featuring no class times and a structure that accommodates all fitness levels. Each session incorporates a combination of strength training, cardio, and functional exercises, aimed at delivering a full-body workout in just 30 minutes.

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9Round Fitness is a unique gym offering innovative 30-minute workouts that combine kickboxing-style training with strength and functional exercises, designed to provide maximum results without the constraints of class schedules. With no waiting and a commitment to high-calorie burns averaging between 300 to 500 calories per session, members can achieve their fitness goals efficiently and effectively. Generated from the website
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"One of THE BEST workouts I've ever had. High intensity workout with friendly instructors keeping you engaged and motivated throughout. Exceptional management and staff, I came from out of town and..."
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United States›Michigan›Commerce Township›9round

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