Sunday Pilates

"This studio is amazing, but specifically Lisa Castaneda is the reason I get up every day and go! It's been exactly a year and I am a regular of hers 2-3 times a week. She is patient as she teaches..."

"If you're looking for a workout that will drench you out & have you feeling so good, this is the place! I had heard mixed reviews but after popping in myself, and learning how the membership works..."

"A friend invited me to come to a 90 minute Bikram method of Yoga, otherwise known as Hot Yoga. Eric was the instructor and he was great. I really liked his style and how he encouraged all levels..."