Train Daly

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524 W 59th St
New York, NY 10019

Train Daly Coaching is a premier swim coaching service based in New York, offering tailored programs for swimmers of all levels, including youth, masters, triathletes, and open water enthusiasts. With a focus on personalized training, clients benefit from expert guidance in dryland conditioning, swim technique, and video analysis to enhance performance and achieve their personal best.

Led by Dan Daly, a seasoned Certified Strength and Conditioning Specialist with two decades of experience, Train Daly employs a science-backed approach that emphasizes functional strength, efficiency, and injury prevention. Clients can expect comprehensive programming that addresses their unique needs, fostering a holistic pathway to swimming excellence.

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Reviews

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5.013 reviews
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Brian D.
11/4/2019

I've worked with Dan regularly for a number of years for personal training in the gym as well as an intense swimming training schedule to prepare for an open water swim. Dan takes into...

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Jackie B.
4/6/2021

I have been in the fitness industry for going on 10 years, Dan Daly was and continues to be a resource for me and has helped me expand my knowledge and professionalism in many ways. Thanks for all...

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Christopher C.
12/29/2020

Dan is literally one of the best coaches in the business. Dan played a big role throughout my development starting from when I first started as a personal trainer and he was one of my Master...

Rick C.
9/20/2020

I started zoom kettlebell training with Dan in June 2020 during Covid. With no prior KB experience (I got KBs per a friend's suggestion since gyms were closed), Dan helped me gain strength, lose...

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Brian D.
11/5/2019

Dan is a great trainer and coach. Earlier this year, I was eager to add swim as a cardio activity, and wanted to learn it as a skill. I was a novice swimmer and it turns out to be much harder than...

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