Rowlett Community Center

City Square Loft in Garland, TX is a senior activity center that offers a wide range of educational, social, and physical activity programs for individuals aged 55 and older. With a focus on promoting healthy independent living and enhancing quality of life, the center provides a friendly and comfortable environment where older adults can engage in various activities and build a sense of belonging and community. Featuring amenities such as a fitness room, game multipurpose room, dining room, and classroom, City Square Loft also offers rental space for senior center parties and a Veterans Tribute Garden. While currently closed for renovations, most programs are being held at Fields Recreation Center. For more information about the offerings at City Square Loft, individuals can contact the center directly.Generated from the website

Team Hicks Fitness is a premier fitness studio in Carrollton, TX, offering a wide range of training styles including Pilates, functional training, Bulgarian Bag, cardio boxing, kickboxing, and online training. With a focus on strengthening and developing the core, they provide private sessions, semi-privates, and small group classes to ensure personalized attention and a personal feel. Led by experienced trainer and Pilates instructor Rita Hicks, the studio is equipped with state-of-the-art apparatus Pilates equipment, functional training tools, and traditional free weights. With a holistic approach to fitness, Team Hicks Fitness aims to help individuals achieve their fitness goals through tailored workouts and personalized coaching. In addition to in-studio sessions, they also offer remote coaching for those who travel or live outside the area. Committed to ongoing education, Rita Hicks continuously adds new formats and training techniques to her skill set, ensuring clients receive the most effective and up-to-date training methods. Whether you're looking to improve your strength, flexibility, or overall fitness, Team Hicks Fitness provides a dynamic and supportive environment to help you lead a life in motion.Generated from the website